Don’t usually post bench vids because my bench is absolutely

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Don’t usually post bench vids because my bench is absolutely terrible but a 7.5kg PR came out of nowhere today. Pause was a bit short but will be fine come comp time in 19 days. 112.5kg. Thanks @keithmillerhimself for the juicy liftoffs & @johnstrachan_pl for the programming. #powerlifting #ipf #nzpowerlifting #getstrength #vsco #vscocam #skwaats #furiouspete #snapnation #gym #dyel #teambg #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #teamgetstrength #bench #benching #povertybench #howmuchyabench

Don't usually post bench vids because my bench is absolutely terrible but a 7.5kg PR came out of nowhere today. Pause was a bit short but will be fine come comp time in 19 days. 112.5kg. Thanks @keithmillerhimself for the juicy liftoffs & @johnstrachan_pl for the programming.



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Tagged: benching ipf teamgetstrength gym skwaats getstrengthgym teambg 1000lbsclub deadlifts alphaclothing bench fitspo virusclothing vsco dyel fit povertybench 1000lbclub 1000lbs getstrength fitnessaddict nzpowerlifting massthetics howmuchyabench furiouspete snapnation vscocam powerliftingaphinity

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