Check out our latest videos and photos from the GS Team Instagram page Comparison between two deadlift sessions…! First deadlift session was Shit because the alternative gym I go to […]
deadlifts
Top set of 215kg/474LB tonight for a triple, Felt like
Check out our latest videos and photos from the GS Team Instagram page Top set of 215kg/474LB tonight for a triple, Felt like an RPE8 if I had slowed it […]
Depth check. 157.5kg (347lb) on the bar. Both reps felt
Check out our latest videos and photos from the GS Team Instagram page Depth check. 157.5kg (347lb) on the bar. Both reps felt misgrooved but they look alright I suppose […]
Squat video? Squat video. ⠀⠀⠀ ⠀ 140kg (308lbs) for 8
Check out our latest videos and photos from the GS Team Instagram page Squat video? Squat video. ⠀⠀⠀ ⠀ 140kg (308lbs) for 8 reps. Nice little milestone and a rep […]
That moment when everyone forgets how to count. This is
Check out our latest videos and photos from the GS Team Instagram page That moment when everyone forgets how to count. This is why we’re not bodybuilders ⠀⠀⠀ ⠀ 137.5kg […]
Nice day today, so we went outside and deadlifted a
Check out our latest videos and photos from the GS Team Instagram page Nice day today, so we went outside and deadlifted a car ⠀⠀⠀ ⠀ Follow @aucklandstrongmanseries for more! […]
Aaaand we’re back to squat videos Competition squat PB:
Check out our latest videos and photos from the GS Team Instagram page Aaaand we’re back to squat videos Competition squat PB: 155kg. Today’s work: 157.5kg double ⠀⠀⠀ ⠀ #squats […]
Breaking up the monotony of daily squat videos… I recorded
Check out our latest videos and photos from the GS Team Instagram page Breaking up the monotony of daily squat videos… I recorded this because I’ve never actually seen what […]
135kg for 8 reps today (last rep pictured). Fuck 8s,
Check out our latest videos and photos from the GS Team Instagram page 135kg for 8 reps today (last rep pictured). Fuck 8s, man ⠀⠀⠀ ⠀ #squats #skwaats #gains #powerlifting […]
Thinking I may have to deload my deadlift, cause it’s
Check out our latest videos and photos from the GS Team Instagram page Thinking I may have to deload my deadlift, cause it’s been feeling like poos lately. 205kg (452lb) […]