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120kg for 5s

Posted on March 21, 2016March 21, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 120kg for 5s

Bench is still my fave even with this inconsistent bar

Posted on March 17, 2016March 17, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Bench is still my fave even with this inconsistent bar path 55kg for sets of 4

115kg paused doubles I keep thinking it’s the weekend

Posted on March 16, 2016March 16, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 115kg paused doubles I keep thinking it’s the weekend but it’s only Wednesday

Tried the @getstrengthgym elbow sleeves for the first time

Posted on March 15, 2016March 15, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Tried the @getstrengthgym elbow sleeves for the first time They’re so good for these high reps. I […]

Top set of 215kg/474LB tonight for a triple, Felt like

Posted on March 14, 2016March 14, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Top set of 215kg/474LB tonight for a triple, Felt like an RPE8 if I had slowed it […]

Easy peasy 120kg for 4s to start the week. I

Posted on March 14, 2016March 14, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Easy peasy 120kg for 4s to start the week. I can’t believe we only have 2 weeks […]

160kg doubles with straps up. I learnt that it’s much

Posted on March 12, 2016March 12, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 160kg doubles with straps up. I learnt that it’s much harder with the straps. Not even parallel […]

100kg for 10 reps cause cardio. Was thinking about post

Posted on March 11, 2016March 11, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 100kg for 10 reps cause cardio. Was thinking about post training that I’ll be treating myself to […]

Depth check. 157.5kg (347lb) on the bar. Both reps felt

Posted on March 10, 2016March 10, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Depth check. 157.5kg (347lb) on the bar. Both reps felt misgrooved but they look alright I suppose […]

Squat video? Squat video. ⠀⠀⠀ ⠀ 140kg (308lbs) for 8

Posted on March 8, 2016March 8, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Squat video? Squat video. ⠀⠀⠀ ⠀ 140kg (308lbs) for 8 reps. Nice little milestone and a rep […]

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