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120kg for 5s
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120kg for 5s
by Getstrength Gym on
Bench is still my fave even with this inconsistent bar
by Getstrength Gym on
Check out our latest videos and photos from the GS Team Instagram page
Bench is still my fave even with this inconsistent bar path 55kg for sets of 4
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115kg paused doubles I keep thinking it’s the weekend
by Getstrength Gym on
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115kg paused doubles I keep thinking it’s the weekend but it’s only Wednesday
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Tried the @getstrengthgym elbow sleeves for the first time
by Getstrength Gym on
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Tried the @getstrengthgym elbow sleeves for the first time They’re so good for these high reps. I did 55kg for sets of 7
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Top set of 215kg/474LB tonight for a triple, Felt like
by Getstrength Gym on
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Top set of 215kg/474LB tonight for a triple, Felt like an RPE8 if I had slowed it down and set up instead of just ripping them all. Auckland champs on 1-3 April. Lifting on the 2nd at 2pm. 250 DL incoming. Rocking the new #teamgetstrength tee, first year competing under the team. #powerlifting #ipf #nzpowerlifting #vsco #vscocam #gym #dyel #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #getstrengthgym #deadlift #deadlifthero #eleiko
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Easy peasy 120kg for 4s to start the week. I
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Easy peasy 120kg for 4s to start the week. I can’t believe we only have 2 weeks of training left before Auckland Champs! All I remember is being injured and sick since Comms.
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160kg doubles with straps up. I learnt that it’s much
by Getstrength Gym on
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160kg doubles with straps up. I learnt that it’s much harder with the straps. Not even parallel here Thanks to everyone at @getstrengthgym today! I appreciate all the help every week #equippedpowerlifting
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100kg for 10 reps cause cardio. Was thinking about post
by Getstrength Gym on
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100kg for 10 reps cause cardio. Was thinking about post training that I’ll be treating myself to later #fatty #hangry
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Depth check. 157.5kg (347lb) on the bar. Both reps felt
by Getstrength Gym on
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Depth check. 157.5kg (347lb) on the bar. Both reps felt misgrooved but they look alright I suppose ⠀⠀⠀ ⠀ #squats #skwaats #gains #powerlifting #competition #deadlifts #benchpress #weightlifting #bodybuilding #getstrength #gym #getstrengthgym #teamgetstrength #beardgang #beardlife #girlswithnomuscle ⠀⠀⠀ ⠀
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Squat video? Squat video. ⠀⠀⠀ ⠀ 140kg (308lbs) for 8
by Getstrength Gym on
Check out our latest videos and photos from the GS Team Instagram page
Squat video? Squat video. ⠀⠀⠀ ⠀ 140kg (308lbs) for 8 reps. Nice little milestone and a rep PB Chur to the boys for the hype, @thulanigapara for the spot, and @chrislatham23 for proudly displaying his small calves to the world. ⠀⠀⠀ ⠀ #squats #skwaats #gains #powerlifting #competition #deadlifts #benchpress #weightlifting #bodybuilding #getstrength #gym #getstrengthgym #teamgetstrength #beardgang #beardlife #girlswithnomuscle ⠀⠀⠀ ⠀
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