Check out our latest videos and photos from the GS Team Instagram page What better way to start off this sunny saturday session then with big man @syrus_k bringing it […]
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200kg(440lbs) squat ×5 reps (first 3) Really happy with this
Check out our latest videos and photos from the GS Team Instagram page 200kg(440lbs) squat ×5 reps (first 3) Really happy with this as it felt easier than the last […]
120kg for 5s
Check out our latest videos and photos from the GS Team Instagram page 120kg for 5s
152.5kg bench on 5th set. Pb of 2.5kg. On track
Check out our latest videos and photos from the GS Team Instagram page 152.5kg bench on 5th set. Pb of 2.5kg. On track nicely for Aucklands in 13 days @johnstrachan_pl […]
Aaand my 500lb squat (227.5kg) from Saturday. 7.5kg pb feeling
Check out our latest videos and photos from the GS Team Instagram page Aaand my 500lb squat (227.5kg) from Saturday. 7.5kg pb feeling nice. Gotta strengthen up that poor right […]
150kg/330 lbs paused bench today. Finally feel like I’m escaping
Check out our latest videos and photos from the GS Team Instagram page 150kg/330 lbs paused bench today. Finally feel like I’m escaping #povertybench #dadbodondisplay @keithmillerhimself #benchpress #howmuchyabench #powerlifter #powerlifting […]
Humbling experience with deadlifts today (260kg), was hoping to pull
Check out our latest videos and photos from the GS Team Instagram page Humbling experience with deadlifts today (260kg), was hoping to pull something heavy but my trusty hook grip […]
Yay! Finally the 350+ pound bench I was after! 160kg(352lbs)
Check out our latest videos and photos from the GS Team Instagram page Yay! Finally the 350+ pound bench I was after! 160kg(352lbs) for a comp single. This has been […]
225kg(496lbs) squat, comp single. Definitely miss grooved this one out
Check out our latest videos and photos from the GS Team Instagram page 225kg(496lbs) squat, comp single. Definitely miss grooved this one out of the bottom. Not my best work, […]
Comparison between two deadlift sessions…! First deadlift session was Shit
Check out our latest videos and photos from the GS Team Instagram page Comparison between two deadlift sessions…! First deadlift session was Shit because the alternative gym I go to […]