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What better way to start off this sunny saturday session

Posted on May 7, 2016May 7, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page What better way to start off this sunny saturday session then with big man @syrus_k bringing it […]

200kg(440lbs) squat ×5 reps (first 3) Really happy with this

Posted on March 22, 2016March 22, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 200kg(440lbs) squat ×5 reps (first 3) Really happy with this as it felt easier than the last […]

120kg for 5s

Posted on March 21, 2016March 21, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 120kg for 5s

152.5kg bench on 5th set. Pb of 2.5kg. On track

Posted on March 21, 2016March 21, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 152.5kg bench on 5th set. Pb of 2.5kg. On track nicely for Aucklands in 13 days @johnstrachan_pl […]

Aaand my 500lb squat (227.5kg) from Saturday. 7.5kg pb feeling

Posted on March 20, 2016March 20, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Aaand my 500lb squat (227.5kg) from Saturday. 7.5kg pb feeling nice. Gotta strengthen up that poor right […]

150kg/330 lbs paused bench today. Finally feel like I’m escaping

Posted on March 19, 2016March 19, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 150kg/330 lbs paused bench today. Finally feel like I’m escaping #povertybench #dadbodondisplay @keithmillerhimself #benchpress #howmuchyabench #powerlifter #powerlifting […]

Humbling experience with deadlifts today (260kg), was hoping to pull

Posted on March 19, 2016March 19, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Humbling experience with deadlifts today (260kg), was hoping to pull something heavy but my trusty hook grip […]

Yay! Finally the 350+ pound bench I was after! 160kg(352lbs)

Posted on March 19, 2016March 19, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Yay! Finally the 350+ pound bench I was after! 160kg(352lbs) for a comp single. This has been […]

225kg(496lbs) squat, comp single. Definitely miss grooved this one out

Posted on March 19, 2016March 19, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 225kg(496lbs) squat, comp single. Definitely miss grooved this one out of the bottom. Not my best work, […]

Comparison between two deadlift sessions…! First deadlift session was Shit

Posted on March 18, 2016March 19, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Comparison between two deadlift sessions…! First deadlift session was Shit because the alternative gym I go to […]

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