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bench

Bench is still my fave even with this inconsistent bar

Posted on March 17, 2016March 17, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Bench is still my fave even with this inconsistent bar path 55kg for sets of 4

Squats feeding the quads … repping @getstrengthgym!!! #huskyquadzales Main

Posted on March 16, 2016March 16, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Squats feeding the quads … repping @getstrengthgym!!! #huskyquadzales Main sets:- 170kgs 4 reps, 182.5kgs 3 reps, 187.5kgs […]

Tried the @getstrengthgym elbow sleeves for the first time

Posted on March 15, 2016March 15, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Tried the @getstrengthgym elbow sleeves for the first time They’re so good for these high reps. I […]

Cheers for having me at your gym yesterday @johnstrachan_pl. you

Posted on March 13, 2016March 13, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Cheers for having me at your gym yesterday @johnstrachan_pl. you were running around like a mad man […]

Volumn PB #bench …! 106.5kgs 2 sets tripples (last tripples

Posted on March 12, 2016March 12, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Volumn PB #bench …! 106.5kgs 2 sets tripples (last tripples shown) Also did 100kgs for 2 sets […]

Big shout out to @eliteproali, thanks for coming to train

Posted on March 5, 2016March 5, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Big shout out to @eliteproali, thanks for coming to train on Thursday. If you don’t know Ali […]

First powerlifting comp this weekend. Hit 9/9 and 4 PBs.

Posted on February 14, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page First powerlifting comp this weekend. Hit 9/9 and 4 PBs. Such a great experience in an awesome […]

Getstrength Inhouse comp about to take off! Stay tuned for

Posted on February 13, 2016March 1, 2016 by Getstrength Gym

Getstrength Inhouse comp about to take off! Stay tuned for

Posted on February 13, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Getstrength Inhouse comp about to take off! Stay tuned for updates #getstrengthInhouse #powerlifting #squat #bench #deadlift #ipf

First time using bands, did 60kgs + roughly 60kg of

Posted on February 10, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page First time using bands, did 60kgs + roughly 60kg of band tension for 4 sets of around […]

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