Check out our latest videos and photos from the GS Team Instagram page Bench is still my fave even with this inconsistent bar path 55kg for sets of 4
bench
Squats feeding the quads … repping @getstrengthgym!!! #huskyquadzales Main
Check out our latest videos and photos from the GS Team Instagram page Squats feeding the quads … repping @getstrengthgym!!! #huskyquadzales Main sets:- 170kgs 4 reps, 182.5kgs 3 reps, 187.5kgs […]
Tried the @getstrengthgym elbow sleeves for the first time
Check out our latest videos and photos from the GS Team Instagram page Tried the @getstrengthgym elbow sleeves for the first time They’re so good for these high reps. I […]
Cheers for having me at your gym yesterday @johnstrachan_pl. you
Check out our latest videos and photos from the GS Team Instagram page Cheers for having me at your gym yesterday @johnstrachan_pl. you were running around like a mad man […]
Volumn PB #bench …! 106.5kgs 2 sets tripples (last tripples
Check out our latest videos and photos from the GS Team Instagram page Volumn PB #bench …! 106.5kgs 2 sets tripples (last tripples shown) Also did 100kgs for 2 sets […]
Big shout out to @eliteproali, thanks for coming to train
Check out our latest videos and photos from the GS Team Instagram page Big shout out to @eliteproali, thanks for coming to train on Thursday. If you don’t know Ali […]
First powerlifting comp this weekend. Hit 9/9 and 4 PBs.
Check out our latest videos and photos from the GS Team Instagram page First powerlifting comp this weekend. Hit 9/9 and 4 PBs. Such a great experience in an awesome […]
Getstrength Inhouse comp about to take off! Stay tuned for
Getstrength Inhouse comp about to take off! Stay tuned for
Check out our latest videos and photos from the GS Team Instagram page Getstrength Inhouse comp about to take off! Stay tuned for updates #getstrengthInhouse #powerlifting #squat #bench #deadlift #ipf
First time using bands, did 60kgs + roughly 60kg of
Check out our latest videos and photos from the GS Team Instagram page First time using bands, did 60kgs + roughly 60kg of band tension for 4 sets of around […]