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powerlifting

200kg(440lbs) squat ×5 reps (first 3) Really happy with this

Posted on March 22, 2016March 22, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 200kg(440lbs) squat ×5 reps (first 3) Really happy with this as it felt easier than the last […]

120kg for 5s

Posted on March 21, 2016March 21, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 120kg for 5s

Aaand my 500lb squat (227.5kg) from Saturday. 7.5kg pb feeling

Posted on March 20, 2016March 20, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Aaand my 500lb squat (227.5kg) from Saturday. 7.5kg pb feeling nice. Gotta strengthen up that poor right […]

150kg/330 lbs paused bench today. Finally feel like I’m escaping

Posted on March 19, 2016March 19, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 150kg/330 lbs paused bench today. Finally feel like I’m escaping #povertybench #dadbodondisplay @keithmillerhimself #benchpress #howmuchyabench #powerlifter #powerlifting […]

Humbling experience with deadlifts today (260kg), was hoping to pull

Posted on March 19, 2016March 19, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Humbling experience with deadlifts today (260kg), was hoping to pull something heavy but my trusty hook grip […]

Yay! Finally the 350+ pound bench I was after! 160kg(352lbs)

Posted on March 19, 2016March 19, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Yay! Finally the 350+ pound bench I was after! 160kg(352lbs) for a comp single. This has been […]

225kg(496lbs) squat, comp single. Definitely miss grooved this one out

Posted on March 19, 2016March 19, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 225kg(496lbs) squat, comp single. Definitely miss grooved this one out of the bottom. Not my best work, […]

Bench is still my fave even with this inconsistent bar

Posted on March 17, 2016March 17, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Bench is still my fave even with this inconsistent bar path 55kg for sets of 4

260kg(573lbs) deadlift ×3, this is definitely an eleiko bar PB,

Posted on March 16, 2016March 16, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 260kg(573lbs) deadlift ×3, this is definitely an eleiko bar PB, felt great! Aucklands two and a half […]

212.5kg(468lbs) ×3 squat. Woah this was pretty hard. But only

Posted on March 16, 2016March 16, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 212.5kg(468lbs) ×3 squat. Woah this was pretty hard. But only 2.5kgs off my 3rm pb, considering my […]

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