Check out our latest videos and photos from the GS Team Instagram page
Top set of 215kg/474LB tonight for a triple, Felt like an RPE8 if I had slowed it down and set up instead of just ripping them all. Auckland champs on 1-3 April. Lifting on the 2nd at 2pm. 250 DL incoming. Rocking the new #teamgetstrength tee, first year competing under the team. #powerlifting #ipf #nzpowerlifting #vsco #vscocam #gym #dyel #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #getstrengthgym #deadlift #deadlifthero #eleiko



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Check out our latest videos and photos from the GS Team Instagram page
Redemption. 240kg/530lb in our in-house comp today. This is .5kg/1lb off the current Auckland record. Bring it! #powerlifting #ipf #nzpowerlifting #getstrength #vsco #vscocam #skwaats #furiouspete #snapnation #gym #dyel #teambg #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #teamgetstrength #deadlift #deadlifthero #eleiko #530lb #500lbclub #sbd



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Check out our latest videos and photos from the GS Team Instagram page
180kg/396lb single PR after 167.5kb double. Went slightly too deep which made my knees cave. Have a few more kg in this. Finally in the 4 plate club. #vscocam #skwaats #gym #dyel #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #deadlift #deadlifthero #eleiko #powerlifting #bodybuilding #bodybuildingmotivation #ipf #fitness #aesthetic #aesthetics #squat #shesquats #girlswholift



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Check out our latest videos and photos from the GS Team Instagram page
160kg/353lb triple RPE 8 at 77.5kg/170lb. supposed to go to RPE 9 but it’s 30 damn degrees. #vscocam #skwaats #gym #dyel #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #deadlift #deadlifthero #eleiko #powerlifting #bodybuilding #bodybuildingmotivation #ipf #fitness #aesthetic #aesthetics #squat #shesquats #girlswholift



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Check out our latest videos and photos from the GS Team Instagram page
Strength appears to be back to pre-bledisbro. Triple PR.- mis grooved last rep. 157.5kg/348lb RPE 9 At 77kg. Thanks @keithmillerhimself for the juicy spot. Video sped up 1.3x to fit set. #nzpowerlifting #getstrength #vsco #vscocam #skwaats #furiouspete #snapnation #gym #dyel #teambg #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #teamgetstrength #squat #squats #noredlightsfordepth #powerlifting #bodybuilding #bodybuildingmotivation #ipf #violentpornography



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Check out our latest videos and photos from the GS Team Instagram page
More poverty bench gains. Failed this last week. 135kg/298lb with slingshot for some overload before 4×5 at 110. @5trong’s bench setup video is brilliant, take a look when you can. 77.8kg this morning. /so much for getting up to 83 before April. Thanks @arqtek for the the lift offs :> #powerlifting #ipf #nzpowerlifting #getstrength #vsco #vscocam #skwaats #furiouspete #snapnation #gym #dyel #teambg #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #teamgetstrength #bench #benching #povertybench #howmuchyabench



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Check out our latest videos and photos from the GS Team Instagram page
3 lift triples day today, went well, still recovering strength from the huge 5.8kg weight cut that I did for bledisbro, but form holding strong on all lifts. Next comp in 4 months. Legs are growing, not the greatest photo but all 4 heads are showing on my quads when tensed. 77.8kg today, weight gain is extremely hard. #powerlifting #bodybuildingmotivation #teamfurious #deadlifting #ipf #nzpowerlifting #getstrength #snapfitness #vsco #vscocam #skwaats #furiouspete #snapnation #gym #dyel #teambg #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #teamgetstrength #bodybuilding #fit #fitness



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Check out our latest videos and photos from the GS Team Instagram page
180kgx10 RPE 8, decided to do this a couple of months ago after an hours worth of deadlifting. Lots of volume ahead, can’t wait. #powerlifting #ipf #nzpowerlifting #getstrength #vsco #vscocam #skwaats #furiouspete #snapnation #gym #dyel #teambg #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #teamgetstrength #deadlift #deadlifthero #eleiko #deadliftvolume #500lbclub



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Check out our latest videos and photos from the GS Team Instagram page
2x speed Easy set of 180kgx7 (first 6 shown) at a 3″ deficit. RPE 7, lockout got harder towards the end. Will also upload an older easy set of 180kgx10 RPE 8 from the floor shortly. #powerlifting #ipf #nzpowerlifting #getstrength #vsco #vscocam #skwaats #furiouspete #snapnation #gym #dyel #teambg #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #teamgetstrength #deadlift #deadlifthero #eleiko #500lbclub



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Check out our latest videos and photos from the GS Team Instagram page
Trained at my old gym tonight, forgot what it was like to have mirrors. The weight gain continues. 78ish most mornings now. So hard to gain weight! Not competing until April so will see where I’m at then. #powerlifting #bodybuildingmotivation #teamfurious #deadlifting #ipf #nzpowerlifting #getstrength #snapfitness #vsco #vscocam #skwaats #furiouspete #snapnation #gym #dyel #teambg #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #teamgetstrength #bodybuilding #fit #fitness



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