Check out our latest videos and photos from the GS Team Instagram page Jon Sdragon once again showing us why he’s the supreme leader. Here he is at last week’s […]
ipf
In 2014 we had 5 members represent team New Zealand
Check out our latest videos and photos from the GS Team Instagram page In 2014 we had 5 members represent team New Zealand at the IPF Asia/Oceania Championships. This year […]
Will be slowly releasing everyone’s individual lifts from #IPFworlds2016 over
Check out our latest videos and photos from the GS Team Instagram page Will be slowly releasing everyone’s individual lifts from #IPFworlds2016 over the next couple of days. First up […]
200kg(440lbs) squat ×5 reps (first 3) Really happy with this
Check out our latest videos and photos from the GS Team Instagram page 200kg(440lbs) squat ×5 reps (first 3) Really happy with this as it felt easier than the last […]
120kg for 5s
Check out our latest videos and photos from the GS Team Instagram page 120kg for 5s
Aaand my 500lb squat (227.5kg) from Saturday. 7.5kg pb feeling
Check out our latest videos and photos from the GS Team Instagram page Aaand my 500lb squat (227.5kg) from Saturday. 7.5kg pb feeling nice. Gotta strengthen up that poor right […]
Yay! Finally the 350+ pound bench I was after! 160kg(352lbs)
Check out our latest videos and photos from the GS Team Instagram page Yay! Finally the 350+ pound bench I was after! 160kg(352lbs) for a comp single. This has been […]
225kg(496lbs) squat, comp single. Definitely miss grooved this one out
Check out our latest videos and photos from the GS Team Instagram page 225kg(496lbs) squat, comp single. Definitely miss grooved this one out of the bottom. Not my best work, […]
Bench is still my fave even with this inconsistent bar
Check out our latest videos and photos from the GS Team Instagram page Bench is still my fave even with this inconsistent bar path 55kg for sets of 4
260kg(573lbs) deadlift ×3, this is definitely an eleiko bar PB,
Check out our latest videos and photos from the GS Team Instagram page 260kg(573lbs) deadlift ×3, this is definitely an eleiko bar PB, felt great! Aucklands two and a half […]