Check out our latest videos and photos from the GS Team Instagram page
Our shooting star Jon Sdragon starts us off strong with a monster squat! @johnstrachan_pl #aucklandChamps2017 #74kg #teamGetstrength



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Check out our latest videos and photos from the GS Team Instagram page
@carli_dillen wit a monster 160kg squat, two weeks out from Auckland champs! #teamGetstrength #aucklandchamps #63kg #72kg



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Check out our latest videos and photos from the GS Team Instagram page
@catshon_ comes back and nails her 3rd deadlift of 145kg at 57kg bodyweight after missing her 2nd attempt on balance! #GSinhouse #teamGetstrength #catswholift



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Check out our latest videos and photos from the GS Team Instagram page
In 2014 we had 5 members represent team New Zealand at the IPF Asia/Oceania Championships. This year we have a whopping 17 members from Team GS representing the national team! Congratulations to everyone: Carissa Garcia – 63kg Jr Wahaaj Bhaijee – 66kg Jr Jak Tan – 74kg Jr Lucas Mansell – 120kg+ Jr Lu Lu – 57kg O Carli Dillen – 63kg O Tim McEwan – 93kg O Simon Kelsall – 93kg M1 Sani Sanileva – 93kg M1 Kevin Strachan – 74kg M3 Callum Pumfleet – 120kg Jr Kavwa Sichone – 74kg O Tommy Coleman – 74kg O Gerry Huang – 83kg O Jing Seth – 120kg O Sonia Chung – 63kg O Jenna Beaumont 72kg O #teamGetstrength #teamNZ #asiaoceanias2016 #NZPF #IPF



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Check out our latest videos and photos from the GS Team Instagram page
@carli_dillen stands up with 170kg which is an equal PB to her best lift back at provincials. Unfortunately she gets 3 blues for resting on the thighs. Harsh call? Regardless we are all very proud of her! She finishes off with a 387.5kg total, 417.57 wilks and 11th place. #ipfworlds #deadlift #63kg #teamGetstrength #teamNZ #rio2016



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Check out our latest videos and photos from the GS Team Instagram page
@kpstrachan 3rd attempt squat of 145kg going 2-1 in his favour. 3/3 and securing him a bronze medal for the squat. #ipfworlds #teamNZ #teamGetstrength #74kg #m3 #squat



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Check out our latest videos and photos from the GS Team Instagram page
Squats feeding the quads … repping @getstrengthgym!!! #huskyquadzales Main sets:- 170kgs 4 reps, 182.5kgs 3 reps, 187.5kgs 3 reps



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Check out our latest videos and photos from the GS Team Instagram page
Top set of 215kg/474LB tonight for a triple, Felt like an RPE8 if I had slowed it down and set up instead of just ripping them all. Auckland champs on 1-3 April. Lifting on the 2nd at 2pm. 250 DL incoming. Rocking the new #teamgetstrength tee, first year competing under the team. #powerlifting #ipf #nzpowerlifting #vsco #vscocam #gym #dyel #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #getstrengthgym #deadlift #deadlifthero #eleiko



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Check out our latest videos and photos from the GS Team Instagram page
Volumn PB #bench …! 106.5kgs 2 sets tripples (last tripples shown) Also did 100kgs for 2 sets 3 to 4 reps, 104kgs 4 sets 4 reps … #getstrengthgym Will be inceeasing my training days here at GetStrength starting from Monday this coming Monday since my uni schedule have been finalised…



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Check out our latest videos and photos from the GS Team Instagram page
Depth check. 157.5kg (347lb) on the bar. Both reps felt misgrooved but they look alright I suppose ⠀⠀⠀ ⠀ #squats #skwaats #gains #powerlifting #competition #deadlifts #benchpress #weightlifting #bodybuilding #getstrength #gym #getstrengthgym #teamgetstrength #beardgang #beardlife #girlswithnomuscle ⠀⠀⠀ ⠀



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