Sorry for gruesome photo. Aftermath of first day back at

Check out our latest videos and photos from the GS Team Instagram page
Sorry for gruesome photo. Aftermath of first day back at gym in 2 weeks due to sickness. Still sick too :< 14 working sets (triples) of deadlifts, 9 at a 2.5" deficit and 5 from floor with +80kg of bands for lockout training. Back to deadlifting once per week. Lots of volume incoming. #powerlifting #ipf #nzpowerlifting #getstrength #vsco #vscocam #skwaats #furiouspete #snapnation #gym #dyel #teambg #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #teamgetstrength #deadlift #deadlifthero #eleiko #blood #getstrengthgym

Sorry for gruesome photo. Aftermath of first day back at gym in 2 weeks due to sickness. Still sick too :< 14 working sets (triples) of deadlifts, 9 at a 2.5" deficit and 5 from floor with +80kg of bands for lockout training. Back to deadlifting once per week. Lots of volume incoming.

https://www.instagram.com/p/-bAJrjjztZ/embed/
Tagged: fitnessaddict ipf teamgetstrength gym getstrengthgym deadlift teambg 1000lbsclub deadlifts alphaclothing vsco deadlifthero fitspo virusclothing dyel fit 1000lbclub 1000lbs getstrength eleiko nzpowerlifting massthetics skwaats furiouspete snapnation vscocam powerlifting bloodaphinity

Join the Getstrength Team Gym, Penrose Auckland New Zealand