Check out our latest videos and photos from the GS Team Instagram page
Top set of 215kg/474LB tonight for a triple, Felt like an RPE8 if I had slowed it down and set up instead of just ripping them all. Auckland champs on 1-3 April. Lifting on the 2nd at 2pm. 250 DL incoming. Rocking the new #teamgetstrength tee, first year competing under the team. #powerlifting #ipf #nzpowerlifting #vsco #vscocam #gym #dyel #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #getstrengthgym #deadlift #deadlifthero #eleiko



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Redemption. 240kg/530lb in our in-house comp today. This is .5kg/1lb off the current Auckland record. Bring it! #powerlifting #ipf #nzpowerlifting #getstrength #vsco #vscocam #skwaats #furiouspete #snapnation #gym #dyel #teambg #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #teamgetstrength #deadlift #deadlifthero #eleiko #530lb #500lbclub #sbd



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Check out our latest videos and photos from the GS Team Instagram page
180kg/396lb single PR after 167.5kb double. Went slightly too deep which made my knees cave. Have a few more kg in this. Finally in the 4 plate club. #vscocam #skwaats #gym #dyel #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #deadlift #deadlifthero #eleiko #powerlifting #bodybuilding #bodybuildingmotivation #ipf #fitness #aesthetic #aesthetics #squat #shesquats #girlswholift



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Check out our latest videos and photos from the GS Team Instagram page
160kg/353lb triple RPE 8 at 77.5kg/170lb. supposed to go to RPE 9 but it’s 30 damn degrees. #vscocam #skwaats #gym #dyel #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #deadlift #deadlifthero #eleiko #powerlifting #bodybuilding #bodybuildingmotivation #ipf #fitness #aesthetic #aesthetics #squat #shesquats #girlswholift



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Check out our latest videos and photos from the GS Team Instagram page
180kgx10 RPE 8, decided to do this a couple of months ago after an hours worth of deadlifting. Lots of volume ahead, can’t wait. #powerlifting #ipf #nzpowerlifting #getstrength #vsco #vscocam #skwaats #furiouspete #snapnation #gym #dyel #teambg #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #teamgetstrength #deadlift #deadlifthero #eleiko #deadliftvolume #500lbclub



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2x speed Easy set of 180kgx7 (first 6 shown) at a 3″ deficit. RPE 7, lockout got harder towards the end. Will also upload an older easy set of 180kgx10 RPE 8 from the floor shortly. #powerlifting #ipf #nzpowerlifting #getstrength #vsco #vscocam #skwaats #furiouspete #snapnation #gym #dyel #teambg #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #teamgetstrength #deadlift #deadlifthero #eleiko #500lbclub



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240kg/530lb deadlift w/ eleiko bar and plates at 77kg/169lb. 0.5kg under 83kg junior Auckland deadlift record. Going to be a while before I go anywhere near this weight but excited for the next 10 weeks’ programming to fly by. Not competing again until April and moving up a weight class. Expect at least 260 on the bar at Auckland champs at 83kg jr. #powerlifting #ipf #nzpowerlifting #getstrength #vsco #vscocam #skwaats #furiouspete #snapnation #gym #dyel #teambg #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #teamgetstrength #deadlift #deadlifthero #eleiko #530lb #500lbclub



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Check out our latest videos and photos from the GS Team Instagram page
Sorry for gruesome photo. Aftermath of first day back at gym in 2 weeks due to sickness. Still sick too :< 14 working sets (triples) of deadlifts, 9 at a 2.5" deficit and 5 from floor with +80kg of bands for lockout training. Back to deadlifting once per week. Lots of volume incoming. #powerlifting #ipf #nzpowerlifting #getstrength #vsco #vscocam #skwaats #furiouspete #snapnation #gym #dyel #teambg #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #teamgetstrength #deadlift #deadlifthero #eleiko #blood #getstrengthgym



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Check out our latest videos and photos from the GS Team Instagram page
240kg/530lb deadlift. Surprised this came up as I didn’t feel great at all and had an annoying callus tear. On track for 245 in Comp at 74. Going to fly up after a deload and in Comp mindset. Aiming for 530kg/1170lb total at 74kg/163lb. #powerlifting #ipf #nzpowerlifting #getstrength #vsco #vscocam #skwaats #furiouspete #snapnation #gym #dyel #teambg #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #teamgetstrength #deadlift #deadlifthero #eleiko



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