Check out our latest videos and photos from the GS Team Instagram page Top set of 215kg/474LB tonight for a triple, Felt like an RPE8 if I had slowed it […]
deadlifthero
Redemption. 240kg/530lb in our in-house comp today. This is .5kg/1lb
Check out our latest videos and photos from the GS Team Instagram page Redemption. 240kg/530lb in our in-house comp today. This is .5kg/1lb off the current Auckland record. Bring it! […]
180kg/396lb single PR after 167.5kb double. Went slightly too deep
Check out our latest videos and photos from the GS Team Instagram page 180kg/396lb single PR after 167.5kb double. Went slightly too deep which made my knees cave. Have a […]
160kg/353lb triple RPE 8 at 77.5kg/170lb. supposed to go to
Check out our latest videos and photos from the GS Team Instagram page 160kg/353lb triple RPE 8 at 77.5kg/170lb. supposed to go to RPE 9 but it’s 30 damn degrees. […]
180kgx10 RPE 8, decided to do this a couple of
Check out our latest videos and photos from the GS Team Instagram page 180kgx10 RPE 8, decided to do this a couple of months ago after an hours worth of […]
2x speed Easy set of 180kgx7 (first 6 shown) at
Check out our latest videos and photos from the GS Team Instagram page 2x speed Easy set of 180kgx7 (first 6 shown) at a 3″ deficit. RPE 7, lockout got […]
240kg/530lb deadlift w/ eleiko bar and plates at 77kg/169lb. 0.5kg
Check out our latest videos and photos from the GS Team Instagram page 240kg/530lb deadlift w/ eleiko bar and plates at 77kg/169lb. 0.5kg under 83kg junior Auckland deadlift record. Going […]
Sorry for gruesome photo. Aftermath of first day back at
Check out our latest videos and photos from the GS Team Instagram page Sorry for gruesome photo. Aftermath of first day back at gym in 2 weeks due to sickness. […]
240kg/530lb deadlift. Surprised this came up as I didn’t feel
Check out our latest videos and photos from the GS Team Instagram page 240kg/530lb deadlift. Surprised this came up as I didn’t feel great at all and had an annoying […]