187.5 kg ×8 (413lbs) squat @73.5kg bodyweight, depth could have

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187.5 kg ×8 (413lbs) squat @73.5kg bodyweight, depth could have been borderline on some of these. It’s the first time I haven’t worn my singlet in awhile and also not the best angle to judge but I’m still happy! 190kg next week, second to last week of 8s before I test again! (Last 3 shown) #squats #ipf #nzpf #powerlifting #getstrengthgym #u74 #gym #gains #strength #roadto500 #fitspo #fitfarm

187.5 kg ×8 (413lbs) squat @73.5kg bodyweight, depth could have been borderline on some of these. It's the first time I haven't worn my singlet in awhile and also not the best angle to judge but I'm still happy! 190kg next week, second to last week of 8s before I test again! (Last 3 shown)



https://www.instagram.com/p/-dFPY_GUNq/embed/
Tagged: nzpf strength ipf gains squats gym getstrengthgym u74 roadto500 powerlifting fitfarm fitspojohnstrachan_pl

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