Easy 4×4 at 195kg/430lb tonight as part of first week

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Easy 4×4 at 195kg/430lb tonight as part of first week of lower volume peak. 77kg body weight currently, 4.5 weeks out from meet, plenty of time to drop to 74. Next week 210kg/463lb 4×3. #powerlifting #ipf #nzpowerlifting #getstrength #vsco #vscocam #skwaats #furiouspete #snapnation #gym #dyel #teambg #1000lbs #1000lbclub #1000lbsclub #massthetics #deadlifts #getstrength #alphaclothing #virusclothing #fit #fitspo #fitnessaddict #getstrengthgym #teamgetstrength #deadlifting #deadlift

Easy 4x4 at 195kg/430lb tonight as part of first week of lower volume peak. 77kg body weight currently, 4.5 weeks out from meet, plenty of time to drop to 74. Next week 210kg/463lb 4x3.



https://www.instagram.com/p/82qnnjDzua/embed/
Tagged: fitnessaddict ipf teamgetstrength gym getstrengthgym teambg 1000lbsclub deadlifts deadlifting fitspo vsco alphaclothing virusclothing dyel fit 1000lbclub 1000lbs getstrength deadlift nzpowerlifting massthetics skwaats furiouspete snapnation vscocam powerliftingaphinity

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