The struggle was pretty real today. My back was pre-trashed

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The struggle was pretty real today. My back was pre-trashed from Sundays deadlifts to the point where I had to take breaks while trying to put my squat shoes on cause my erectors were on fire 132.5kg (292lb) for 8 reps at RPE8.5, final rep shown. Thanks to @beez1006 and @edsheeranpowerlifter for pulling me through with the hype! ⠀⠀⠀ ⠀ #squats #skwaats #gains #powerlifting #competition #deadlifts #benchpress #weightlifting #bodybuilding #getstrength #gym #getstrengthgym #teamgetstrength #beardgang #beardlife #girlswithnomuscle ⠀⠀⠀ ⠀

The struggle was pretty real today. My back was pre-trashed from Sundays deadlifts to the point where I had to take breaks while trying to put my squat shoes on cause my erectors were on fire 132.5kg (292lb) for 8 reps at RPE8.5, final rep shown. Thanks to @beez1006 and @edsheeranpowerlifter for pulling me through with the hype! ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀



https://www.instagram.com/p/BB1PAEawJKy/embed/
Tagged: gains squats gym competition weightlifting deadlifts bodybuilding getstrengthgym teamgetstrength girlswithnomuscle benchpress getstrength beardlife beardgang skwaats powerliftingpsibrg

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