Check out our latest videos and photos from the GS Team Instagram page Depth check. 157.5kg (347lb) on the bar. Both reps felt misgrooved but they look alright I suppose […]
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Squat video? Squat video. ⠀⠀⠀ ⠀ 140kg (308lbs) for 8
Check out our latest videos and photos from the GS Team Instagram page Squat video? Squat video. ⠀⠀⠀ ⠀ 140kg (308lbs) for 8 reps. Nice little milestone and a rep […]
That moment when everyone forgets how to count. This is
Check out our latest videos and photos from the GS Team Instagram page That moment when everyone forgets how to count. This is why we’re not bodybuilders ⠀⠀⠀ ⠀ 137.5kg […]
Aaaand we’re back to squat videos Competition squat PB:
Check out our latest videos and photos from the GS Team Instagram page Aaaand we’re back to squat videos Competition squat PB: 155kg. Today’s work: 157.5kg double ⠀⠀⠀ ⠀ #squats […]
135kg for 8 reps today (last rep pictured). Fuck 8s,
Check out our latest videos and photos from the GS Team Instagram page 135kg for 8 reps today (last rep pictured). Fuck 8s, man ⠀⠀⠀ ⠀ #squats #skwaats #gains #powerlifting […]
Thinking I may have to deload my deadlift, cause it’s
Check out our latest videos and photos from the GS Team Instagram page Thinking I may have to deload my deadlift, cause it’s been feeling like poos lately. 205kg (452lb) […]
The struggle was pretty real today. My back was pre-trashed
Check out our latest videos and photos from the GS Team Instagram page The struggle was pretty real today. My back was pre-trashed from Sundays deadlifts to the point where […]
After watching everyone going hard at the @getstrengthgym in-house comp
Check out our latest videos and photos from the GS Team Instagram page After watching everyone going hard at the @getstrengthgym in-house comp today, I had to get in on […]
Thought I’d mix it up a bit since my last
Check out our latest videos and photos from the GS Team Instagram page Thought I’d mix it up a bit since my last 4 posts have been squats. 202.5kg (446lb) […]
152.5kg (336lbs) RPE8 double today. Hitting rep PB’s every week
Check out our latest videos and photos from the GS Team Instagram page 152.5kg (336lbs) RPE8 double today. Hitting rep PB’s every week at the moment, #feelsgoodman. Depth maybe a […]