Yuss! First time benching double bodyweight paused for more than

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Yuss! First time benching double bodyweight paused for more than one rep. 147.5kgs(325lbs) ×2 at 73.5kg(162lbs) bodyweight. Felt really good too! 150kg(330lbs) next week thanks @chrislatham23 for the commentary great catching up with you too @langi_sateki was cool seeing you smash some tin. Thanks @tommycolemanpt for the lift offs! #GetStrength #getstrengthgym #powerlifter #powerlifting #ipf #nzpf #u74 #strength #gains #fitspo #fitfam #squat #benchpress #deadlift #hungry #determined #worldchamps #2016 #optimumnutrition #happy #pb

Yuss! First time benching double bodyweight paused for more than one rep. 147.5kgs(325lbs) ×2 at 73.5kg(162lbs) bodyweight. Felt really good too! 150kg(330lbs) next week thanks @chrislatham23 for the commentary great catching up with you too @langi_sateki was cool seeing you smash some tin. Thanks @tommycolemanpt for the lift offs!



https://www.instagram.com/p/BBEqoCYGUN0/embed/
Tagged: nzpf ipf gains getstrengthgym u74 squat fitspo fitfam worldchamps deadlift strength benchpress getstrength hungry powerlifter pb determined optimumnutrition 2016 powerlifting happyjohnstrachan_pl

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