Check out our latest videos and photos from the GS Team Instagram page 200kg(440lbs) squat ×5 reps (first 3) Really happy with this as it felt easier than the last […]
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Yay! Finally the 350+ pound bench I was after! 160kg(352lbs)
Check out our latest videos and photos from the GS Team Instagram page Yay! Finally the 350+ pound bench I was after! 160kg(352lbs) for a comp single. This has been […]
260kg(573lbs) deadlift ×3, this is definitely an eleiko bar PB,
Check out our latest videos and photos from the GS Team Instagram page 260kg(573lbs) deadlift ×3, this is definitely an eleiko bar PB, felt great! Aucklands two and a half […]
212.5kg(468lbs) ×3 squat. Woah this was pretty hard. But only
Check out our latest videos and photos from the GS Team Instagram page 212.5kg(468lbs) ×3 squat. Woah this was pretty hard. But only 2.5kgs off my 3rm pb, considering my […]
180kg(396lbs) bench with the slingshot! Really love full range overload
Check out our latest videos and photos from the GS Team Instagram page 180kg(396lbs) bench with the slingshot! Really love full range overload work, the weight’s not feeling heavy in […]
140kg(308lbs)×5 bench, taking my new Getstrength elbow sleeves for a
Check out our latest videos and photos from the GS Team Instagram page 140kg(308lbs)×5 bench, taking my new Getstrength elbow sleeves for a spin, they felt great under this weight […]
Good day at the office today, skills day went nicely.
Check out our latest videos and photos from the GS Team Instagram page Good day at the office today, skills day went nicely. Squatted 220kg(485lbs) first time squatting 5 plates […]
Some deadlift volume from Thursday, here’s 250kg(550lbs) for an easy
Check out our latest videos and photos from the GS Team Instagram page Some deadlift volume from Thursday, here’s 250kg(550lbs) for an easy 3, followed this up with another 3 […]
2nd deadlift single at 260kg(573lbs) yesterday! This one probably felt
Check out our latest videos and photos from the GS Team Instagram page 2nd deadlift single at 260kg(573lbs) yesterday! This one probably felt better than the first, and after some […]
260kg(573lbs) deadlift singles, real happy with these felt today! All
Check out our latest videos and photos from the GS Team Instagram page 260kg(573lbs) deadlift singles, real happy with these felt today! All 3 singles felt great, the two singles […]