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200kg(440lbs) squat ×5 reps (first 3) Really happy with this

Posted on March 22, 2016March 22, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 200kg(440lbs) squat ×5 reps (first 3) Really happy with this as it felt easier than the last […]

Yay! Finally the 350+ pound bench I was after! 160kg(352lbs)

Posted on March 19, 2016March 19, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Yay! Finally the 350+ pound bench I was after! 160kg(352lbs) for a comp single. This has been […]

260kg(573lbs) deadlift ×3, this is definitely an eleiko bar PB,

Posted on March 16, 2016March 16, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 260kg(573lbs) deadlift ×3, this is definitely an eleiko bar PB, felt great! Aucklands two and a half […]

180kg(396lbs) bench with the slingshot! Really love full range overload

Posted on March 15, 2016March 16, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 180kg(396lbs) bench with the slingshot! Really love full range overload work, the weight’s not feeling heavy in […]

197.5kg(435lbs) ×5 squat another 2.5kg up on last week with

Posted on March 14, 2016March 14, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 197.5kg(435lbs) ×5 squat another 2.5kg up on last week with one week to go. 200kg(440lbs) ×5 next […]

Good day at the office today, skills day went nicely.

Posted on March 12, 2016March 12, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Good day at the office today, skills day went nicely. Squatted 220kg(485lbs) first time squatting 5 plates […]

And my 140kg(308lbs) bench ×5 touch and go reps, rep

Posted on March 11, 2016March 11, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page And my 140kg(308lbs) bench ×5 touch and go reps, rep PB on 140kg! happy after doing 2×3 […]

Annnd what I was most happy with today, 150kg(330lbs) comp

Posted on February 4, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Annnd what I was most happy with today, 150kg(330lbs) comp pause benchpress × 2. Can’t believe I […]

143kg(315lbs) paused bench, ×3 for a new 3 RM pushing

Posted on January 30, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 143kg(315lbs) paused bench, ×3 for a new 3 RM pushing bench n dead pretty hard recently as […]

Another Eleiko bar deadlift PB today, 257.5kg (567lbs) × 2,

Posted on January 28, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Another Eleiko bar deadlift PB today, 257.5kg (567lbs) × 2, making sure I’m lifting on the eleiko […]

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