Check out our latest videos and photos from the GS Team Instagram page @keithmillerhimself demolishes a 5 plate squat for a new 1RM. Now the question is: was there 1 […]
squat
@carli_dillen narrowly misses her 3rd attempt of 150kg Lyk
Check out our latest videos and photos from the GS Team Instagram page @carli_dillen narrowly misses her 3rd attempt of 150kg Lyk dis if u cri everytim. #ipfworlds #squat #63kg […]
@carli_dillen fights through her 2nd attempt of 145kg. #ipfworlds #63kg
Check out our latest videos and photos from the GS Team Instagram page @carli_dillen fights through her 2nd attempt of 145kg. #ipfworlds #63kg #squat #teamNZ
Next up is @carli_dillen in the 63kg Open division! Here’s
Check out our latest videos and photos from the GS Team Instagram page Next up is @carli_dillen in the 63kg Open division! Here’s Carli’s opener squat of 137.5kg #ipfworlds #63kg […]
@kpstrachan 3rd attempt squat of 145kg going 2-1 in his
Check out our latest videos and photos from the GS Team Instagram page @kpstrachan 3rd attempt squat of 145kg going 2-1 in his favour. 3/3 and securing him a bronze […]
@kpstrachan 2nd attempt squat with 137.5kg, no problems there. #ipfworlds
Check out our latest videos and photos from the GS Team Instagram page @kpstrachan 2nd attempt squat with 137.5kg, no problems there. #ipfworlds #teamNZ #74kg #m3 #squat #seasonedLifter
Does @edsheeranpowerlifter finally get his elusive 155kg triple he’s been
Check out our latest videos and photos from the GS Team Instagram page Does @edsheeranpowerlifter finally get his elusive 155kg triple he’s been chasing or does he fail it for […]
200kg(440lbs) squat ×5 reps (first 3) Really happy with this
Check out our latest videos and photos from the GS Team Instagram page 200kg(440lbs) squat ×5 reps (first 3) Really happy with this as it felt easier than the last […]
120kg for 5s
Check out our latest videos and photos from the GS Team Instagram page 120kg for 5s
Aaand my 500lb squat (227.5kg) from Saturday. 7.5kg pb feeling
Check out our latest videos and photos from the GS Team Instagram page Aaand my 500lb squat (227.5kg) from Saturday. 7.5kg pb feeling nice. Gotta strengthen up that poor right […]