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squat

@keithmillerhimself demolishes a 5 plate squat for a new 1RM.

Posted on November 24, 2016November 24, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page @keithmillerhimself demolishes a 5 plate squat for a new 1RM. Now the question is: was there 1 […]

@carli_dillen narrowly misses her 3rd attempt of 150kg Lyk

Posted on July 29, 2016July 29, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page @carli_dillen narrowly misses her 3rd attempt of 150kg Lyk dis if u cri everytim. #ipfworlds #squat #63kg […]

@carli_dillen fights through her 2nd attempt of 145kg. #ipfworlds #63kg

Posted on July 29, 2016July 29, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page @carli_dillen fights through her 2nd attempt of 145kg. #ipfworlds #63kg #squat #teamNZ

Next up is @carli_dillen in the 63kg Open division! Here’s

Posted on July 28, 2016July 28, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Next up is @carli_dillen in the 63kg Open division! Here’s Carli’s opener squat of 137.5kg #ipfworlds #63kg […]

@kpstrachan 3rd attempt squat of 145kg going 2-1 in his

Posted on July 17, 2016July 17, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page @kpstrachan 3rd attempt squat of 145kg going 2-1 in his favour. 3/3 and securing him a bronze […]

@kpstrachan 2nd attempt squat with 137.5kg, no problems there. #ipfworlds

Posted on July 17, 2016July 17, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page @kpstrachan 2nd attempt squat with 137.5kg, no problems there. #ipfworlds #teamNZ #74kg #m3 #squat #seasonedLifter

Does @edsheeranpowerlifter finally get his elusive 155kg triple he’s been

Posted on March 22, 2016March 22, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Does @edsheeranpowerlifter finally get his elusive 155kg triple he’s been chasing or does he fail it for […]

200kg(440lbs) squat ×5 reps (first 3) Really happy with this

Posted on March 22, 2016March 22, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 200kg(440lbs) squat ×5 reps (first 3) Really happy with this as it felt easier than the last […]

120kg for 5s

Posted on March 21, 2016March 21, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 120kg for 5s

Aaand my 500lb squat (227.5kg) from Saturday. 7.5kg pb feeling

Posted on March 20, 2016March 20, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Aaand my 500lb squat (227.5kg) from Saturday. 7.5kg pb feeling nice. Gotta strengthen up that poor right […]

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