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Last top set of 3 lift day (for doubles) 255kg(562lbs) × 2 deadlift. Fairly happy with this considering the squat and bench volume prior to doing it, and the close as possible comp set up (bar and plates etc.) just lost it a little forward on rep two, otherwise I’m satisfied! #GetStrength #getstrengthgym #powerlifter #powerlifting #ipf #nzpf #u74 #strength #gains #fitspo #fitfam #squat #benchpress #deadlift #hungry #determined #worldchamps #2016 #happy
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Tagged: nzpf ipf gains getstrengthgym u74 squat fitspo fitfam worldchamps deadlift strength benchpress getstrength hungry powerlifter determined 2016 powerlifting happyjohnstrachan_pl