Yesterday was a bit of a redemption session, everything was

Posted on by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page
Yesterday was a bit of a redemption session, everything was hard leading into this, all 3 big lifts. Yesterday was great! Here’s my 210kg (463lb) squat for a double. Had a few distactions with the one wrist wrap unraveling and hitting the rack on the second rep, but it still felt good! #GetStrength #getstrengthgym #powerlifter #powerlifting #ipf #nzpf #u74 #strength #gains #fitspo #fitfam #squat #benchpress #deadlift #hungry #determined #worldchamps #2016 #optimumnutrition #redemption

Yesterday was a bit of a redemption session, everything was hard leading into this, all 3 big lifts. Yesterday was great! Here's my 210kg (463lb) squat for a double. Had a few distactions with the one wrist wrap unraveling and hitting the rack on the second rep, but it still felt good!



https://www.instagram.com/p/BAiJY3UmUOR/embed/
Tagged: nzpf ipf gains getstrengthgym u74 squat fitspo fitfam worldchamps deadlift strength benchpress getstrength hungry powerlifter redemption determined optimumnutrition 2016 powerliftingjohnstrachan_pl

Join the Getstrength Team Gym, Penrose Auckland New Zealand