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redemption

And my 140kg(308lbs) bench ×5 touch and go reps, rep

Posted on March 11, 2016March 11, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page And my 140kg(308lbs) bench ×5 touch and go reps, rep PB on 140kg! happy after doing 2×3 […]

140kgs(308lbs) bench × 3 with a pause, maybe too short.

Posted on March 11, 2016March 11, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 140kgs(308lbs) bench × 3 with a pause, maybe too short. But regardless bench is finally feeling on […]

Finally my knee is starting to handle more squat volume!

Posted on February 25, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Finally my knee is starting to handle more squat volume! Here’s 205kg (451lbs) ×3, before this I […]

Yesterday was a bit of a redemption session, everything was

Posted on January 15, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Yesterday was a bit of a redemption session, everything was hard leading into this, all 3 big […]

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