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Some deadlift volume from Thursday, here’s 250kg(550lbs) for an easy 3, followed this up with another 3 sets ×3 at 240kg and then a random two man deadlift for fun #GetStrength #getstrengthgym #powerlifter #powerlifting #ipf #nzpf #u74 #strength #gains #fitspo #fitfam #squat #benchpress #deadlift #hungry #determined #worldchamps #2016 #guysthatlift #sbd #takewhatsyours #easy #happy
https://www.instagram.com/p/BC00ZgwmULy/embed/
Tagged: nzpf ipf fitfam getstrengthgym u74 squat takewhatsyours sbd fitspo gains strength benchpress powerlifting hungry getstrength deadlift powerlifter determined easy worldchamps 2016 guysthatlift happyjohnstrachan_pl