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Okay, so not gonna lie, super super dissapointed in myself here… 152.5kg(336lbs) bench for an attempted comp double. This is my first miss in bench for doubles in ages! 150 felt soo good last week, was really poor with my nutrition today, got traped at the gym for more than 6 hours without food leading into this. Today though, I just wasn’t strong enough. Bodyweight under 73kg #GetStrength #getstrengthgym #powerlifter #powerlifting #ipf #nzpf #deadlifts #strength #fitspo #fitfam #squat #benchpress #deadlift #determined #worldchamps #2016 #badday #nothappy #benchbitch
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Tagged: badday nzpf ipf fitspo 2016 getstrengthgym squat deadlifts benchbitch fitfam strength benchpress nothappy getstrength deadlift powerlifter determined worldchamps powerliftingjohnstrachan_pl