Not every session is a good one, and yesterday wasn’t

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Not every session is a good one, and yesterday wasn’t that flash at all this 144kg(317lbs) bench was supposed to be for a triple, stopped at two because I know the 3rd rep would’ve either been shit or I would have failed. Sometimes things don’t go your way, but it’s how you pick yourself up and move on that defines you will smash this next time!! #GetStrength #getstrengthgym #powerlifter #powerlifting #ipf #nzpf #u74 #strength #gains #fitspo #fitfam #squat #benchpress #deadlift #hungry #determined #worldchamps #2016 #toohot

Not every session is a good one, and yesterday wasn't that flash at all  this 144kg(317lbs) bench was supposed to be for a triple, stopped at two because I know the 3rd rep would've either been shit or I would have failed. Sometimes things don't go your way, but it's how you pick yourself up and move on that defines you  will smash this next time!!



https://www.instagram.com/p/BBd9kj5mULP/embed/
Tagged: nzpf ipf gains getstrengthgym u74 squat fitspo fitfam worldchamps deadlift toohot strength benchpress getstrength hungry powerlifter determined 2016 powerliftingjohnstrachan_pl

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