197.5kg(435lbs) ×5 squat another 2.5kg up on last week with

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197.5kg(435lbs) ×5 squat another 2.5kg up on last week with one week to go. 200kg(440lbs) ×5 next week less than 2 weeks of training to go till my first comp of the year, Auckland Champs! #GetStrength #getstrengthgym #powerlifter #powerlifting #ipf #nzpf #u74 #strength #gains #fitspo #fitfam #squat #benchpress #deadlift #hungry #determined #worldchamps #2016 #guysthatlift #sbd #takewhatsyours #pb #excited #auckland

197.5kg(435lbs) ×5 squat another 2.5kg up on last week with one week to go. 200kg(440lbs) ×5 next week less than 2 weeks of training to go till my first comp of the year, Auckland Champs!



https://www.instagram.com/p/BC7F94pGUOY/embed/
Tagged: nzpf ipf fitfam getstrengthgym u74 squat takewhatsyours sbd fitspo gains strength benchpress auckland powerlifting hungry getstrength deadlift powerlifter pb determined worldchamps 2016 guysthatlift excitedjohnstrachan_pl

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