140kgs(308lbs) bench × 3 with a pause, maybe too short.

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140kgs(308lbs) bench × 3 with a pause, maybe too short. But regardless bench is finally feeling on point again #GetStrength #getstrengthgym #powerlifter #powerlifting #ipf #nzpf #u74 #strength #gains #fitspo #fitfam #squat #benchpress #deadlift #hungry #determined #worldchamps #2016 #guysthatlift #sbd #takewhatsyours #redemption

140kgs(308lbs) bench × 3 with a pause, maybe too short. But regardless bench is finally feeling on point again



https://www.instagram.com/p/BCzYdLfmUL5/embed/
Tagged: nzpf ipf fitfam getstrengthgym u74 squat takewhatsyours sbd fitspo gains strength benchpress powerlifting hungry getstrength deadlift powerlifter redemption determined worldchamps 2016 guysthatliftjohnstrachan_pl

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