Some overload work tonight! 170kg(374lbs) 4×3 in the slingshot (first

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Some overload work tonight! 170kg(374lbs) 4×3 in the slingshot (first set). Really happy with how this felt, will hit the magical 4 plates next week #GetStrength #getstrengthgym #powerlifter #powerlifting #ipf #nzpf #u74 #strength #gains #fitspo #fitfam #squat #benchpress #deadlift #hungry #determined #worldchamps #2016 #slingshot #sbd #overload #4plates

Some overload work tonight! 170kg(374lbs) 4×3 in the slingshot (first set). Really happy with how this felt, will hit the magical 4 plates next week



https://www.instagram.com/p/BCpT91qGUNt/embed/
Tagged: nzpf ipf fitfam slingshot getstrengthgym u74 squat powerlifter sbd fitspo gains strength benchpress 4plates hungry getstrength deadlift overload determined worldchamps 2016 powerliftingjohnstrachan_pl

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