My 142.5kg(314lbs) bench × 3 comp reps. It was taken

Check out our latest videos and photos from the GS Team Instagram page
My 142.5kg(314lbs) bench × 3 comp reps. It was taken slightly early on the 3rd but I’m 100% sure I would have locked it out! Bodyweight is super low at the moment sorry @bg_waiweight lol just over 72kg so needa work on that!! And sorry for the loud grunts planet fitness wouldn’t like me #GetStrength #getstrengthgym #powerlifter #powerlifting #ipf #nzpf #u74 #strength #gains #fitspo #fitfam #squat #benchpress #deadlift #hungry #determined #worldchamps #2016 #grunt

My 142.5kg(314lbs) bench × 3 comp reps. It was taken slightly early on the 3rd but I'm 100% sure I would have locked it out! Bodyweight is super low at the moment sorry @bg_waiweight lol just over 72kg so needa work on that!! And sorry for the loud grunts planet fitness wouldn't like me



https://www.instagram.com/p/BAneNR_GUDm/embed/
Tagged: nzpf ipf gains getstrengthgym deadlift squat fitspo grunt fitfam worldchamps u74 strength benchpress getstrength hungry powerlifter determined 2016 powerliftingjohnstrachan_pl

Join the Getstrength Team Gym, Penrose Auckland New Zealand