225kg(496lbs) squat, comp single. Definitely miss grooved this one out

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225kg(496lbs) squat, comp single. Definitely miss grooved this one out of the bottom. Not my best work, but given the fact I squatted 212.5×3 48 hours prior to this and my max is 227.5 I’m happy enough with it. Less than 2 weeks out now! #GetStrength #getstrengthgym #powerlifter #powerlifting #ipf #nzpf #u74 #strength #gains #fitspo #fitfam #squat #benchpress #deadlift #hungry #determined #worldchamps #2016 #guysthatlift #sbd #takewhatsyours #ok #comp #prep

225kg(496lbs) squat, comp single. Definitely miss grooved this one out of the bottom. Not my best work, but given the fact I squatted 212.5×3 48 hours prior to this and my max is 227.5 I'm happy enough with it. Less than 2 weeks out now!



https://www.instagram.com/p/BDHeDFXGUFf/embed/
Tagged: nzpf ipf fitfam comp getstrengthgym u74 squat takewhatsyours sbd fitspo gains strength ok benchpress powerlifting hungry getstrength deadlift powerlifter determined worldchamps 2016 guysthatlift prepjohnstrachan_pl

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