207.5kg(457lbs) squat triple from Thursday, this is still 7.5kg under

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207.5kg(457lbs) squat triple from Thursday, this is still 7.5kg under my best triple and was pretty hard to be honest (last rep was a grind) but I’m still on the comeback trail with squats so I’ll give myself a break onwards and upwards! #GetStrength #getstrengthgym #powerlifter #powerlifting #ipf #nzpf #u74 #strength #gains #fitspo #fitfam #squat #benchpress #deadlift #hungry #determined #worldchamps #2016 #sbd #comeback

207.5kg(457lbs) squat triple from Thursday, this is still 7.5kg under my best triple and was pretty hard to be honest (last rep was a grind) but I'm still on the comeback trail with squats so I'll give myself a break  onwards and upwards!



https://www.instagram.com/p/BCjnluHmUKq/embed/
Tagged: nzpf ipf gains getstrengthgym u74 squat sbd comeback fitspo fitfam worldchamps deadlift strength benchpress getstrength hungry powerlifter determined 2016 powerliftingjohnstrachan_pl

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