Check out our latest videos and photos from the GS Team Instagram page 215kg(473lbs) squat single from today. Definitely not as fast as I would’ve liked it to be, but […]
strength
Finally my knee is starting to handle more squat volume!
Check out our latest videos and photos from the GS Team Instagram page Finally my knee is starting to handle more squat volume! Here’s 205kg (451lbs) ×3, before this I […]
First 2.5 reps of my 190kg(418lbs)×5 squat, been having some
Check out our latest videos and photos from the GS Team Instagram page First 2.5 reps of my 190kg(418lbs)×5 squat, been having some knee issues over the last month or […]
Finally!! 600lbs, 272.5kg deadlift so happy with this. 12.5kg
Check out our latest videos and photos from the GS Team Instagram page Finally!! 600lbs, 272.5kg deadlift so happy with this. 12.5kg PB, Unofficial NZ record and of course 600 […]
242.5kg(533lb) deadlift triples, did 4 sets × 3 reps then
Check out our latest videos and photos from the GS Team Instagram page 242.5kg(533lb) deadlift triples, did 4 sets × 3 reps then one back off at 220kg × 3. […]
First reps of my to failure set at 100kg (220lbs)
Check out our latest videos and photos from the GS Team Instagram page First reps of my to failure set at 100kg (220lbs) weighing in at 72.8kg (160lbs) got 19 […]
Last one haha, this time just us GS boys! Time
Check out our latest videos and photos from the GS Team Instagram page Last one haha, this time just us GS boys! Time for a few bevies. #GetStrength #getstrengthgym #getstrengthpowerliftingteam […]
Great comp today! Lots of PBs smashed and some serious
Check out our latest videos and photos from the GS Team Instagram page Great comp today! Lots of PBs smashed and some serious weight lifted. We’re making the shirtless group […]
At least the day ended well! 240kg(529lbs) deadlift for 5×3.
Check out our latest videos and photos from the GS Team Instagram page At least the day ended well! 240kg(529lbs) deadlift for 5×3. These felt super easy and made me […]
Okay, so not gonna lie, super super dissapointed in myself
Check out our latest videos and photos from the GS Team Instagram page Okay, so not gonna lie, super super dissapointed in myself here… 152.5kg(336lbs) bench for an attempted comp […]