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First time using bands, did 60kgs + roughly 60kg of band tension for 4 sets of around 8-10 reps each. Loved the feel, Westside here I come. #powerlifting #powerlifter #howmuchyabench #bands #bench #benchpress #doievenlift #getstrengthgym #westside #conjugate #speed
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Tagged: westside benchpress doievenlift bands conjugate powerlifter bench getstrengthgym howmuchyabench powerlifting speedwrotthweiler