Check out our latest videos and photos from the GS Team Instagram page Dat poverty front squat life! Haha 130kg×4, very secondary movement for me but I’ve enjoyed doing them […]
doievenlift
Finally!! 600lbs, 272.5kg deadlift so happy with this. 12.5kg
Check out our latest videos and photos from the GS Team Instagram page Finally!! 600lbs, 272.5kg deadlift so happy with this. 12.5kg PB, Unofficial NZ record and of course 600 […]
First reps of my to failure set at 100kg (220lbs)
Check out our latest videos and photos from the GS Team Instagram page First reps of my to failure set at 100kg (220lbs) weighing in at 72.8kg (160lbs) got 19 […]
First time using bands, did 60kgs + roughly 60kg of
Check out our latest videos and photos from the GS Team Instagram page First time using bands, did 60kgs + roughly 60kg of band tension for 4 sets of around […]
First time with 6 plates off the floor. Lockout wasn’t
Check out our latest videos and photos from the GS Team Instagram page First time with 6 plates off the floor. Lockout wasn’t the best so there’s plenty to work […]
Light squats today for sets of 10, trying to focus
Check out our latest videos and photos from the GS Team Instagram page Light squats today for sets of 10, trying to focus on technique and getting conditioning back after […]
232.5kg DLs for doubles, 4 sets (3rd shown) happy with
Check out our latest videos and photos from the GS Team Instagram page 232.5kg DLs for doubles, 4 sets (3rd shown) happy with how this is feeling! #ipf #girlsthatlift #doievenlift […]
205kg squat single, feeling okay! #squats #ipf #getstrengthgym #saturday #girlsthatlift
Check out our latest videos and photos from the GS Team Instagram page 205kg squat single, feeling okay! #squats #ipf #getstrengthgym #saturday #girlsthatlift #doievenlift