Check out our latest videos and photos from the GS Team Instagram page Another Eleiko bar deadlift PB today, 257.5kg (567lbs) × 2, making sure I’m lifting on the eleiko […]
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Yuss! First time benching double bodyweight paused for more than
Check out our latest videos and photos from the GS Team Instagram page Yuss! First time benching double bodyweight paused for more than one rep. 147.5kgs(325lbs) ×2 at 73.5kg(162lbs) bodyweight. […]
My 131kg(288lbs) bench × 8 reps today. A 1kg 8RM
Check out our latest videos and photos from the GS Team Instagram page My 131kg(288lbs) bench × 8 reps today. A 1kg 8RM PB haha! The last rep was slow […]
My 255kg (562lbs) deadlift triple from yesterday. I’m glad these
Check out our latest videos and photos from the GS Team Instagram page My 255kg (562lbs) deadlift triple from yesterday. I’m glad these are feeling good at the moment because […]
Last top set of 3 lift day (for doubles) 255kg(562lbs)
Check out our latest videos and photos from the GS Team Instagram page Last top set of 3 lift day (for doubles) 255kg(562lbs) × 2 deadlift. Fairly happy with this […]
145kg(319lbs) comp pause bench double, benching felt great today. Felt
Check out our latest videos and photos from the GS Team Instagram page 145kg(319lbs) comp pause bench double, benching felt great today. Felt like there was a 3rd rep in […]
My 212.5kg (468lbs) squat double today, I’ll be the first
Check out our latest videos and photos from the GS Team Instagram page My 212.5kg (468lbs) squat double today, I’ll be the first to admit this was pretty shocking haha. […]
Last 3 reps of my 187.5kg (413lbs) × 8 rep
Check out our latest videos and photos from the GS Team Instagram page Last 3 reps of my 187.5kg (413lbs) × 8 rep squat. My pb for 8 in squat […]
My 252.5kg (556lbs) deadlift triple from yesterday. Really happy with
Check out our latest videos and photos from the GS Team Instagram page My 252.5kg (556lbs) deadlift triple from yesterday. Really happy with this as my deadlift had been feeling […]
My 142.5kg(314lbs) bench × 3 comp reps. It was taken
Check out our latest videos and photos from the GS Team Instagram page My 142.5kg(314lbs) bench × 3 comp reps. It was taken slightly early on the 3rd but I’m […]