Check out our latest videos and photos from the GS Team Instagram page Last 3 reps of my 185kg (408lb) × 8 squat. Felt pretty grindy after the Christmas and […]
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130kg (286lb) bench ×8 reps. Felt better than the last
Check out our latest videos and photos from the GS Team Instagram page 130kg (286lb) bench ×8 reps. Felt better than the last time I hit this! Need to work […]
10kg last day of the year conventional PB, 240kg (529lbs)
Check out our latest videos and photos from the GS Team Instagram page 10kg last day of the year conventional PB, 240kg (529lbs) it’s been 22 weeks since I last […]
First 2.5 reps of my 207.5kg (457lb) × 3 squat
Check out our latest videos and photos from the GS Team Instagram page First 2.5 reps of my 207.5kg (457lb) × 3 squat on Saturday. Felt pretty shit, I think […]
205kg(451lbs)×2 squats first session back with heavyish weights. Felt pretty
Check out our latest videos and photos from the GS Team Instagram page 205kg(451lbs)×2 squats first session back with heavyish weights. Felt pretty good considering will bump this weight weight […]
First primary session back after testing this weekend (did a
Check out our latest videos and photos from the GS Team Instagram page First primary session back after testing this weekend (did a bit of bench assistance on Monday) 180kg(397lbs) […]
Head shaved, this is always my pre ritual before competition/testing!
Check out our latest videos and photos from the GS Team Instagram page Head shaved, this is always my pre ritual before competition/testing! Not sure why, I’ve just always done […]
260kg(573lb) × 2 deadlift, felt ok, it’s my current comp
Check out our latest videos and photos from the GS Team Instagram page 260kg(573lb) × 2 deadlift, felt ok, it’s my current comp PB so I’m pretty stoked! Will triple […]
127.5kg(281lbs) × 8 bench, this was actually waaaay easier than
Check out our latest videos and photos from the GS Team Instagram page 127.5kg(281lbs) × 8 bench, this was actually waaaay easier than last week, and heavier too!! Got 3 […]
212.5kg squat (468lbs) × 3 reps @73kg(161lbs) bodyweight, depth on
Check out our latest videos and photos from the GS Team Instagram page 212.5kg squat (468lbs) × 3 reps @73kg(161lbs) bodyweight, depth on the first rep could have been touch […]