Check out our latest videos and photos from the GS Team Instagram page First reps of my to failure set at 100kg (220lbs) weighing in at 72.8kg (160lbs) got 19 […]
fitspo
Redemption. 240kg/530lb in our in-house comp today. This is .5kg/1lb
Check out our latest videos and photos from the GS Team Instagram page Redemption. 240kg/530lb in our in-house comp today. This is .5kg/1lb off the current Auckland record. Bring it! […]
Last one haha, this time just us GS boys! Time
Check out our latest videos and photos from the GS Team Instagram page Last one haha, this time just us GS boys! Time for a few bevies. #GetStrength #getstrengthgym #getstrengthpowerliftingteam […]
Great comp today! Lots of PBs smashed and some serious
Check out our latest videos and photos from the GS Team Instagram page Great comp today! Lots of PBs smashed and some serious weight lifted. We’re making the shirtless group […]
At least the day ended well! 240kg(529lbs) deadlift for 5×3.
Check out our latest videos and photos from the GS Team Instagram page At least the day ended well! 240kg(529lbs) deadlift for 5×3. These felt super easy and made me […]
Okay, so not gonna lie, super super dissapointed in myself
Check out our latest videos and photos from the GS Team Instagram page Okay, so not gonna lie, super super dissapointed in myself here… 152.5kg(336lbs) bench for an attempted comp […]
Mixed day today, squats started well though. 200kg(440lbs) for 5×3
Check out our latest videos and photos from the GS Team Instagram page Mixed day today, squats started well though. 200kg(440lbs) for 5×3 (first set shown) probably the most total […]
Good session today! 5×5 at 185kg(405lbs) in squat and 5×5
Check out our latest videos and photos from the GS Team Instagram page Good session today! 5×5 at 185kg(405lbs) in squat and 5×5 at 132.5kg(292lbs) in bench. Video is of […]
Not every session is a good one, and yesterday wasn’t
Check out our latest videos and photos from the GS Team Instagram page Not every session is a good one, and yesterday wasn’t that flash at all this 144kg(317lbs) bench […]
180kg/396lb single PR after 167.5kb double. Went slightly too deep
Check out our latest videos and photos from the GS Team Instagram page 180kg/396lb single PR after 167.5kb double. Went slightly too deep which made my knees cave. Have a […]