Check out our latest videos and photos from the GS Team Instagram page Yesterday was a bit of a redemption session, everything was hard leading into this, all 3 big […]
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142.5kg (314lb) bench ×2 with comp pause, a little slower
Check out our latest videos and photos from the GS Team Instagram page 142.5kg (314lb) bench ×2 with comp pause, a little slower than I would’ve liked bit bodyweight is […]
Last 3 reps of my 185kg (408lb) × 8 squat.
Check out our latest videos and photos from the GS Team Instagram page Last 3 reps of my 185kg (408lb) × 8 squat. Felt pretty grindy after the Christmas and […]
130kg (286lb) bench ×8 reps. Felt better than the last
Check out our latest videos and photos from the GS Team Instagram page 130kg (286lb) bench ×8 reps. Felt better than the last time I hit this! Need to work […]
10kg last day of the year conventional PB, 240kg (529lbs)
Check out our latest videos and photos from the GS Team Instagram page 10kg last day of the year conventional PB, 240kg (529lbs) it’s been 22 weeks since I last […]
First 2.5 reps of my 207.5kg (457lb) × 3 squat
Check out our latest videos and photos from the GS Team Instagram page First 2.5 reps of my 207.5kg (457lb) × 3 squat on Saturday. Felt pretty shit, I think […]
205kg(451lbs)×2 squats first session back with heavyish weights. Felt pretty
Check out our latest videos and photos from the GS Team Instagram page 205kg(451lbs)×2 squats first session back with heavyish weights. Felt pretty good considering will bump this weight weight […]
Huge PB for me today 260kg(573lbs) × 3 reps! This
Check out our latest videos and photos from the GS Team Instagram page Huge PB for me today 260kg(573lbs) × 3 reps! This is my comp PB deadlift and actually […]
260kg(573lb) × 2 deadlift, felt ok, it’s my current comp
Check out our latest videos and photos from the GS Team Instagram page 260kg(573lb) × 2 deadlift, felt ok, it’s my current comp PB so I’m pretty stoked! Will triple […]
145kg(320lbs) × 2 paused comp bench, 2 rep PB! Bench
Check out our latest videos and photos from the GS Team Instagram page 145kg(320lbs) × 2 paused comp bench, 2 rep PB! Bench has been static for ages so to […]