Check out our latest videos and photos from the GS Team Instagram page 142.5kg (314lb) bench ×2 with comp pause, a little slower than I would’ve liked bit bodyweight is […]
strength
Last 3 reps of my 185kg (408lb) × 8 squat.
Check out our latest videos and photos from the GS Team Instagram page Last 3 reps of my 185kg (408lb) × 8 squat. Felt pretty grindy after the Christmas and […]
130kg (286lb) bench ×8 reps. Felt better than the last
Check out our latest videos and photos from the GS Team Instagram page 130kg (286lb) bench ×8 reps. Felt better than the last time I hit this! Need to work […]
First 2.5 reps of my 207.5kg (457lb) × 3 squat
Check out our latest videos and photos from the GS Team Instagram page First 2.5 reps of my 207.5kg (457lb) × 3 squat on Saturday. Felt pretty shit, I think […]
205kg(451lbs)×2 squats first session back with heavyish weights. Felt pretty
Check out our latest videos and photos from the GS Team Instagram page 205kg(451lbs)×2 squats first session back with heavyish weights. Felt pretty good considering will bump this weight weight […]
First primary session back after testing this weekend (did a
Check out our latest videos and photos from the GS Team Instagram page First primary session back after testing this weekend (did a bit of bench assistance on Monday) 180kg(397lbs) […]
Huge PB for me today 260kg(573lbs) × 3 reps! This
Check out our latest videos and photos from the GS Team Instagram page Huge PB for me today 260kg(573lbs) × 3 reps! This is my comp PB deadlift and actually […]
260kg(573lb) × 2 deadlift, felt ok, it’s my current comp
Check out our latest videos and photos from the GS Team Instagram page 260kg(573lb) × 2 deadlift, felt ok, it’s my current comp PB so I’m pretty stoked! Will triple […]
145kg(320lbs) × 2 paused comp bench, 2 rep PB! Bench
Check out our latest videos and photos from the GS Team Instagram page 145kg(320lbs) × 2 paused comp bench, 2 rep PB! Bench has been static for ages so to […]
215kg(474lbs) × 2 squat. I normally don’t post my doubles
Check out our latest videos and photos from the GS Team Instagram page 215kg(474lbs) × 2 squat. I normally don’t post my doubles because they’re sooo shit after my is […]