Check out our latest videos and photos from the GS Team Instagram page 145kg(319lbs) comp pause bench double, benching felt great today. Felt like there was a 3rd rep in […]
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My 212.5kg (468lbs) squat double today, I’ll be the first
Check out our latest videos and photos from the GS Team Instagram page My 212.5kg (468lbs) squat double today, I’ll be the first to admit this was pretty shocking haha. […]
Last 3 reps of my 187.5kg (413lbs) × 8 rep
Check out our latest videos and photos from the GS Team Instagram page Last 3 reps of my 187.5kg (413lbs) × 8 rep squat. My pb for 8 in squat […]
My 252.5kg (556lbs) deadlift triple from yesterday. Really happy with
Check out our latest videos and photos from the GS Team Instagram page My 252.5kg (556lbs) deadlift triple from yesterday. Really happy with this as my deadlift had been feeling […]
My 142.5kg(314lbs) bench × 3 comp reps. It was taken
Check out our latest videos and photos from the GS Team Instagram page My 142.5kg(314lbs) bench × 3 comp reps. It was taken slightly early on the 3rd but I’m […]
Strength appears to be back to pre-bledisbro. Triple PR.- mis
Check out our latest videos and photos from the GS Team Instagram page Strength appears to be back to pre-bledisbro. Triple PR.- mis grooved last rep. 157.5kg/348lb RPE 9 At […]
More poverty bench gains. Failed this last week. 135kg/298lb with
Check out our latest videos and photos from the GS Team Instagram page More poverty bench gains. Failed this last week. 135kg/298lb with slingshot for some overload before 4×5 at […]
242.5kg(534lb) ×2 deadlift from yesterday, again like everything else these
Check out our latest videos and photos from the GS Team Instagram page 242.5kg(534lb) ×2 deadlift from yesterday, again like everything else these were on form! Felt real easy with […]
142.5kg(314lbs) bench ×2 comp reps, just like my squat this
Check out our latest videos and photos from the GS Team Instagram page 142.5kg(314lbs) bench ×2 comp reps, just like my squat this felt awesome yesterday, looking forward to tripling […]
Yesterday was a bit of a redemption session, everything was
Check out our latest videos and photos from the GS Team Instagram page Yesterday was a bit of a redemption session, everything was hard leading into this, all 3 big […]