Check out our latest videos and photos from the GS Team Instagram page Frist two reps of my 255kg×3 (562lbs) deadlift @73(161lbs) bodyweight. My set up takes too long to […]
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140kg (308lbs) bench for 3 comp reps @73kg(161lbs) bodyweight. Finally
Check out our latest videos and photos from the GS Team Instagram page 140kg (308lbs) bench for 3 comp reps @73kg(161lbs) bodyweight. Finally managed to hit this for 3 reps […]
212.5kg squat (468lbs) × 3 reps @73kg(161lbs) bodyweight, depth on
Check out our latest videos and photos from the GS Team Instagram page 212.5kg squat (468lbs) × 3 reps @73kg(161lbs) bodyweight, depth on the first rep could have been touch […]
Breaking the fourth wall at #getstrengthgym
Check out our latest videos and photos from the GS Team Instagram page Breaking the fourth wall at #getstrengthgym
W1PrimaryD2. Felt like an RPE 8. Looks like an RPE
Check out our latest videos and photos from the GS Team Instagram page W1PrimaryD2. Felt like an RPE 8. Looks like an RPE 6. #getstrengthgym
142.5kg (314lbs) ×2 competition paused reps. Feeling slightly better than
Check out our latest videos and photos from the GS Team Instagram page 142.5kg (314lbs) ×2 competition paused reps. Feeling slightly better than it has in ages. Will try to […]
255kg (561lbs) deadlift × 2 reps, pretty hard today. Surprisingly
Check out our latest videos and photos from the GS Team Instagram page 255kg (561lbs) deadlift × 2 reps, pretty hard today. Surprisingly enough for me the 2nd rep was […]
125kg×8 (275lbs) touch n’ go @73.5kg bodyweight. Small 8 rep
Check out our latest videos and photos from the GS Team Instagram page 125kg×8 (275lbs) touch n’ go @73.5kg bodyweight. Small 8 rep PB, need to press an easy 150+kgs […]
187.5 kg ×8 (413lbs) squat @73.5kg bodyweight, depth could have
Check out our latest videos and photos from the GS Team Instagram page 187.5 kg ×8 (413lbs) squat @73.5kg bodyweight, depth could have been borderline on some of these. It’s […]
Sorry for gruesome photo. Aftermath of first day back at
Check out our latest videos and photos from the GS Team Instagram page Sorry for gruesome photo. Aftermath of first day back at gym in 2 weeks due to sickness. […]