240×3 last rep was dodgy, but this was less than

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240×3 last rep was dodgy, but this was less than 3 mins after doing 235×3 and big volume in squat and bench. Followed up by 5×3 at 223 #deadlift #ipf #powerlifting #getstrengthgym #fitspo #girlsthatlift

240×3 last rep was dodgy, but this was less than 3 mins after doing 235×3 and big volume in squat and bench. Followed up by 5×3 at 223



https://www.instagram.com/p/9MpNpRmUOd/embed/
Tagged: ipf fitspo powerlifting girlsthatlift deadlift getstrengthgymjohnstrachan_pl

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