Check out our latest videos and photos from the GS Team Instagram page Worked up to 2x 170kg/375lb singles today after 167.5 felt too light. RPE 8.5. On track to […]
vscocam
Last 2 reps of set 2 of 3×3 @ 155kg/341lb.
Check out our latest videos and photos from the GS Team Instagram page Last 2 reps of set 2 of 3×3 @ 155kg/341lb. Showing speed at end of the set. […]
165kg/364lb singles today before back off sets and singles of
Check out our latest videos and photos from the GS Team Instagram page 165kg/364lb singles today before back off sets and singles of bench and deads. Triples at 155kg in […]
Easy 4×4 at 195kg/430lb tonight as part of first week
Check out our latest videos and photos from the GS Team Instagram page Easy 4×4 at 195kg/430lb tonight as part of first week of lower volume peak. 77kg body weight […]
Awesome training session tonight with @keithmillerhimself and @ulssim. #thereturnofkeef 5
Check out our latest videos and photos from the GS Team Instagram page Awesome training session tonight with @keithmillerhimself and @ulssim. #thereturnofkeef 5 weeks from meet. First night of low […]
76kg. 6 weeks from meet. #powerlifting #bodybuildingmotivation #teamfurious #deadlifting #ipf
Check out our latest videos and photos from the GS Team Instagram page 76kg. 6 weeks from meet. #powerlifting #bodybuildingmotivation #teamfurious #deadlifting #ipf #nzpowerlifting #getstrength #snapfitness #vsco #vscocam #skwaats #furiouspete […]
Still deloading this week. Tried front squatting, first time doing
Check out our latest videos and photos from the GS Team Instagram page Still deloading this week. Tried front squatting, first time doing anything over 120kg front squats (just don’t […]
Deadlifts whilst sick. 5 plate double at approx 3″ deficit.
Check out our latest videos and photos from the GS Team Instagram page Deadlifts whilst sick. 5 plate double at approx 3″ deficit. Weight 76kg/167lb Using Eleiko bar of course. […]
235kg/518lb final deadlift to secure a 500kg/1102lb total at 74kg/163lb.
Check out our latest videos and photos from the GS Team Instagram page 235kg/518lb final deadlift to secure a 500kg/1102lb total at 74kg/163lb. Thanks @ulssim for filming and yelling for […]
200kg/441lb snatch grip deadlift at 75kg/165lb Using Eleiko powerbar. Day
Check out our latest videos and photos from the GS Team Instagram page 200kg/441lb snatch grip deadlift at 75kg/165lb Using Eleiko powerbar. Day after meet where I totalled 500kg/1102lb@ 74kg/163lb. […]