Check out our latest videos and photos from the GS Team Instagram page 192.5kg(424lbs) squats ×5 (first 3 reps) feeling about the same as last week just 2.5kgs heavier so […]
happy
Annnd what I was most happy with today, 150kg(330lbs) comp
Check out our latest videos and photos from the GS Team Instagram page Annnd what I was most happy with today, 150kg(330lbs) comp pause benchpress × 2. Can’t believe I […]
Yuss! First time benching double bodyweight paused for more than
Check out our latest videos and photos from the GS Team Instagram page Yuss! First time benching double bodyweight paused for more than one rep. 147.5kgs(325lbs) ×2 at 73.5kg(162lbs) bodyweight. […]
Last top set of 3 lift day (for doubles) 255kg(562lbs)
Check out our latest videos and photos from the GS Team Instagram page Last top set of 3 lift day (for doubles) 255kg(562lbs) × 2 deadlift. Fairly happy with this […]
Huge PB for me today 260kg(573lbs) × 3 reps! This
Check out our latest videos and photos from the GS Team Instagram page Huge PB for me today 260kg(573lbs) × 3 reps! This is my comp PB deadlift and actually […]
260kg(573lb) × 2 deadlift, felt ok, it’s my current comp
Check out our latest videos and photos from the GS Team Instagram page 260kg(573lb) × 2 deadlift, felt ok, it’s my current comp PB so I’m pretty stoked! Will triple […]
127.5kg(281lbs) × 8 bench, this was actually waaaay easier than
Check out our latest videos and photos from the GS Team Instagram page 127.5kg(281lbs) × 8 bench, this was actually waaaay easier than last week, and heavier too!! Got 3 […]