Check out our latest videos and photos from the GS Team Instagram page My 142.5kg(314lbs) bench × 3 comp reps. It was taken slightly early on the 3rd but I’m […]
fitfam
242.5kg(534lb) ×2 deadlift from yesterday, again like everything else these
Check out our latest videos and photos from the GS Team Instagram page 242.5kg(534lb) ×2 deadlift from yesterday, again like everything else these were on form! Felt real easy with […]
142.5kg(314lbs) bench ×2 comp reps, just like my squat this
Check out our latest videos and photos from the GS Team Instagram page 142.5kg(314lbs) bench ×2 comp reps, just like my squat this felt awesome yesterday, looking forward to tripling […]
Yesterday was a bit of a redemption session, everything was
Check out our latest videos and photos from the GS Team Instagram page Yesterday was a bit of a redemption session, everything was hard leading into this, all 3 big […]
142.5kg (314lb) bench ×2 with comp pause, a little slower
Check out our latest videos and photos from the GS Team Instagram page 142.5kg (314lb) bench ×2 with comp pause, a little slower than I would’ve liked bit bodyweight is […]
Last 3 reps of my 185kg (408lb) × 8 squat.
Check out our latest videos and photos from the GS Team Instagram page Last 3 reps of my 185kg (408lb) × 8 squat. Felt pretty grindy after the Christmas and […]
130kg (286lb) bench ×8 reps. Felt better than the last
Check out our latest videos and photos from the GS Team Instagram page 130kg (286lb) bench ×8 reps. Felt better than the last time I hit this! Need to work […]
10kg last day of the year conventional PB, 240kg (529lbs)
Check out our latest videos and photos from the GS Team Instagram page 10kg last day of the year conventional PB, 240kg (529lbs) it’s been 22 weeks since I last […]
