Check out our latest videos and photos from the GS Team Instagram page First 2.5 reps of my 190kg(418lbs)×5 squat, been having some knee issues over the last month or […]
deadlift
Finally!! 600lbs, 272.5kg deadlift so happy with this. 12.5kg
Check out our latest videos and photos from the GS Team Instagram page Finally!! 600lbs, 272.5kg deadlift so happy with this. 12.5kg PB, Unofficial NZ record and of course 600 […]
242.5kg(533lb) deadlift triples, did 4 sets × 3 reps then
Check out our latest videos and photos from the GS Team Instagram page 242.5kg(533lb) deadlift triples, did 4 sets × 3 reps then one back off at 220kg × 3. […]
First reps of my to failure set at 100kg (220lbs)
Check out our latest videos and photos from the GS Team Instagram page First reps of my to failure set at 100kg (220lbs) weighing in at 72.8kg (160lbs) got 19 […]
First powerlifting comp this weekend. Hit 9/9 and 4 PBs.
Check out our latest videos and photos from the GS Team Instagram page First powerlifting comp this weekend. Hit 9/9 and 4 PBs. Such a great experience in an awesome […]
Redemption. 240kg/530lb in our in-house comp today. This is .5kg/1lb
Check out our latest videos and photos from the GS Team Instagram page Redemption. 240kg/530lb in our in-house comp today. This is .5kg/1lb off the current Auckland record. Bring it! […]
Getstrength Inhouse comp about to take off! Stay tuned for
Getstrength Inhouse comp about to take off! Stay tuned for
Check out our latest videos and photos from the GS Team Instagram page Getstrength Inhouse comp about to take off! Stay tuned for updates #getstrengthInhouse #powerlifting #squat #bench #deadlift #ipf
Thought I’d mix it up a bit since my last
Check out our latest videos and photos from the GS Team Instagram page Thought I’d mix it up a bit since my last 4 posts have been squats. 202.5kg (446lb) […]
At least the day ended well! 240kg(529lbs) deadlift for 5×3.
Check out our latest videos and photos from the GS Team Instagram page At least the day ended well! 240kg(529lbs) deadlift for 5×3. These felt super easy and made me […]