Check out our latest videos and photos from the GS Team Instagram page 142.5kg (314lb) bench ×2 with comp pause, a little slower than I would’ve liked bit bodyweight is […]
benchpress
130kg (286lb) bench ×8 reps. Felt better than the last
Check out our latest videos and photos from the GS Team Instagram page 130kg (286lb) bench ×8 reps. Felt better than the last time I hit this! Need to work […]
First 2.5 reps of my 207.5kg (457lb) × 3 squat
Check out our latest videos and photos from the GS Team Instagram page First 2.5 reps of my 207.5kg (457lb) × 3 squat on Saturday. Felt pretty shit, I think […]
205kg(451lbs)×2 squats first session back with heavyish weights. Felt pretty
Check out our latest videos and photos from the GS Team Instagram page 205kg(451lbs)×2 squats first session back with heavyish weights. Felt pretty good considering will bump this weight weight […]
145kg(320lbs) × 2 paused comp bench, 2 rep PB! Bench
Check out our latest videos and photos from the GS Team Instagram page 145kg(320lbs) × 2 paused comp bench, 2 rep PB! Bench has been static for ages so to […]
127.5kg(281lbs) × 8 bench, this was actually waaaay easier than
Check out our latest videos and photos from the GS Team Instagram page 127.5kg(281lbs) × 8 bench, this was actually waaaay easier than last week, and heavier too!! Got 3 […]
140kg (308lbs) bench for 3 comp reps @73kg(161lbs) bodyweight. Finally
Check out our latest videos and photos from the GS Team Instagram page 140kg (308lbs) bench for 3 comp reps @73kg(161lbs) bodyweight. Finally managed to hit this for 3 reps […]
142.5kg (314lbs) ×2 competition paused reps. Feeling slightly better than
Check out our latest videos and photos from the GS Team Instagram page 142.5kg (314lbs) ×2 competition paused reps. Feeling slightly better than it has in ages. Will try to […]
125kg×8 (275lbs) touch n’ go @73.5kg bodyweight. Small 8 rep
Check out our latest videos and photos from the GS Team Instagram page 125kg×8 (275lbs) touch n’ go @73.5kg bodyweight. Small 8 rep PB, need to press an easy 150+kgs […]
150kg comp single, been a while since I’ve posted any
Check out our latest videos and photos from the GS Team Instagram page 150kg comp single, been a while since I’ve posted any bench videos. This one isn’t recent. Gotta […]