Check out our latest videos and photos from the GS Team Instagram page Sorry for gruesome photo. Aftermath of first day back at gym in 2 weeks due to sickness. […]
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An unfortunate day. Quite disappointed in myself but at the
Check out our latest videos and photos from the GS Team Instagram page An unfortunate day. Quite disappointed in myself but at the end of it, I came to learn […]
Landed in Wellington. Weigh in at 7am tomorrow. Sitting at
Check out our latest videos and photos from the GS Team Instagram page Landed in Wellington. Weigh in at 7am tomorrow. Sitting at 74.9kg. Down from 79ish at start of […]
240kg/530lb deadlift. Surprised this came up as I didn’t feel
Check out our latest videos and photos from the GS Team Instagram page 240kg/530lb deadlift. Surprised this came up as I didn’t feel great at all and had an annoying […]
175kg/385lb squat tonight. Followed by some back off triples and
Check out our latest videos and photos from the GS Team Instagram page 175kg/385lb squat tonight. Followed by some back off triples and breathing paused squats. Testing bench tomorrow and […]
Felt like utter crap before this. Took me 3 tries/set
Check out our latest videos and photos from the GS Team Instagram page Felt like utter crap before this. Took me 3 tries/set ups to get 200kg off the ground. […]
Don’t usually post bench vids because my bench is absolutely
Check out our latest videos and photos from the GS Team Instagram page Don’t usually post bench vids because my bench is absolutely terrible but a 7.5kg PR came out […]
165kg/364lb doubles today. 77kg bodyweight, 19 days out from meet.
Check out our latest videos and photos from the GS Team Instagram page 165kg/364lb doubles today. 77kg bodyweight, 19 days out from meet. Feeling nice and controlled, this was at […]
Worked up to 2x 170kg/375lb singles today after 167.5 felt
Check out our latest videos and photos from the GS Team Instagram page Worked up to 2x 170kg/375lb singles today after 167.5 felt too light. RPE 8.5. On track to […]
Last 2 reps of set 2 of 3×3 @ 155kg/341lb.
Check out our latest videos and photos from the GS Team Instagram page Last 2 reps of set 2 of 3×3 @ 155kg/341lb. Showing speed at end of the set. […]