Check out our latest videos and photos from the GS Team Instagram page Good session today! 5×5 at 185kg(405lbs) in squat and 5×5 at 132.5kg(292lbs) in bench. Video is of […]
Author: Getstrength Gym
#techniqueTuesday Heres @wrotthweiler nailing a very clean 210×2. Warren’s been
Check out our latest videos and photos from the GS Team Instagram page #techniqueTuesday Heres @wrotthweiler nailing a very clean 210×2. Warren’s been experiencing some hip pain from his previous […]
#techniqueTuesday Heres @wrotthweiler nailing a very clean 210×2. Warren’s been
#techniqueTuesday Heres @wrotthweiler…
#techniqueTuesday Heres @wrotthweiler nailing a very clean 210×2. Warren’s been experiencing some hip pain from his previous hip dominant squat style. We’ve been working on shifting the load forward onto […]
Not every session is a good one, and yesterday wasn’t
Check out our latest videos and photos from the GS Team Instagram page Not every session is a good one, and yesterday wasn’t that flash at all this 144kg(317lbs) bench […]
@timothymcewan makes a special appearance at GS today and takes
Check out our latest videos and photos from the GS Team Instagram page @timothymcewan makes a special appearance at GS today and takes 260×3 for a spin. Wat. Oh did […]
@timothymcewan makes a special appearance at GS today and takes
@timothymcewan makes a special appearance…
@timothymcewan makes a special appearance at GS today and takes 260×3 for a spin. Wat. Oh did I mention hes the U93 Jr Commonwealth champ? #timMcEwok #skwat #commonwealthChamp #93kg #nzpf […]
210kg for 2. PR in oly shoes and depth PR.
Check out our latest videos and photos from the GS Team Instagram page 210kg for 2. PR in oly shoes and depth PR. Thanks coach @destamoon #powerlifting #getstrengthgym #squat #ipf […]
180kg/396lb single PR after 167.5kb double. Went slightly too deep
Check out our latest videos and photos from the GS Team Instagram page 180kg/396lb single PR after 167.5kb double. Went slightly too deep which made my knees cave. Have a […]