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First reps of my to failure set at 100kg (220lbs)

Posted on February 15, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page First reps of my to failure set at 100kg (220lbs) weighing in at 72.8kg (160lbs) got 19 […]

Mixed day today, squats started well though. 200kg(440lbs) for 5×3

Posted on February 11, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Mixed day today, squats started well though. 200kg(440lbs) for 5×3 (first set shown) probably the most total […]

Good session today! 5×5 at 185kg(405lbs) in squat and 5×5

Posted on February 9, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Good session today! 5×5 at 185kg(405lbs) in squat and 5×5 at 132.5kg(292lbs) in bench. Video is of […]

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